In the comfort of your home, office, or with a group
I am currently offering in-person classes in Guatemala City tailored to your specific wellness goals. Classes are based in the Hatha tradition, utilizing a moderate flow of asanas (poses), pranayama (breathing), and meditation. Contact me to begin the conversation about what yogic approach could work best for you. Classes are generally 60 minutes for adults, 45 minutes for children, and 90 minutes for restorative yoga.