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©2018 by Psychotherapy with Sarah
Disclaimer: This website is provided for informational purposes only. It does not constitute clinical advice. If you are having an emergency and require immediate assistance, please call 911 or go to your nearest emergency room.  

Private Yoga

Group Yoga

Corporate Yoga

I look forward to practicing yoga with you soon!

In the comfort of your home, office, or with a group

Yoga Classes

I am currently offering in-person classes in Guatemala City tailored to your specific wellness goals. Classes are based in the Hatha tradition, utilizing a  moderate flow of asanas (poses), pranayama (breathing), and meditation. Contact me to begin the conversation about what yogic approach could work best for you. Classes are generally 60 minutes for adults, 45 minutes for children, and 90 minutes for restorative yoga.

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